It's Coach Fred. I've been training in Slidell for over 20 years and as you probably already know, have helped 1000's of people just like you transform their bodies and their lives!
You’ve put yourself on the back burner for a few years taking care of life, taking care of your kids, your spouse and getting yourself established with your career.
NOW you feel that it's time to work on YOU.
But, as you know, your body doesn't operate the same way as it did 10 years ago. You have a few extra pounds, joints creak a bit more and you find yourself getting winded at the littlest things and you’re wondering…
“When the heck did this happen?”
You try tons of stuff and still seam to struggle without finding long term success.
This happens to EVERYONE that is in, or has past, their 40’s. Your body is different, things move differently, certain areas feel softer and you don’t have the metabolism that you did when you were in your early 20's. Remember being able to stay up all night, eat a pizza and wake up the next morning sill looking fairly decent? (Raises hand) Me, too.
Back then you didn't have to work out as hard, maybe really not at all. THEN next thing you know, you have kids, responsibilities, a mortgage, some extra fluff around your mid section and everything you have tried just hasn't worked.
If you can relate to ANY of that, I my have a solution for you...